ALA as opened me to greater commitment, courage and a thirst for feedback. Because of ALA, I am always seeking to improve in an honest way.”
Ascension Leadership Academy × pulse
Discover & Leverage Your Unique Strengths While
Uncovering What Challenges Stand In Between You And
Being The Most Effective Leader You Can Be.



You already did the work. You have seen your patterns and you know exactly what to do instead. To hold onto that in an ordinary day, while the inbox fills and the meeting runs long, and still make
Meet the pulse
A ring that pulses gently through your day. Every one of them is a chance to come back.
What you take home
Back to the leader you trained to be, before the moment passes.
A few gentle pulses an hour, all day long. There is nothing to set up and nothing to remember.
A soft pulse on your hand. Nobody across the table knows it happened.
One breath, and the space between what happens and how you answer belongs to you again. The reps do the rest.
No screens. No tracking.
Just a pulse that brings you back.
On the ring it is softer than that.
ALA teaches you how to respond.
The pulse is where you practice it.
Where you sit in front of an inspiring teacher and learn information with your mind.
Where you get hyped up and feed on the amazing crowd energy.
An ordinary day, with the pulse
Your coach cannot sit in your 2pm. This can.
The email that used to set the tone for the whole morning. A pulse. One breath. You answer it once, and you mean it.
The conversation you have been putting off for a week. A pulse lands while you are still in the hallway. You say the true thing.
Home, still running the meeting in your head. A pulse. The phone goes down. You are actually here.
The pulse doesn’t tell you what to do.
You already know. That was the training.
Twenty-one days of this and the moment stops running you.
Start the 21-Day RewriteIf you don’t feel the difference in 21 days, send it back.
We know that true fulfillment can only be found in being of service to others.
That’s why ALA students are dedicated to making a difference not only in their own lives but also in the world at large.
Each team selects an organization serving populations in dire need and creates unbelievable results.
ALA as opened me to greater commitment, courage and a thirst for feedback. Because of ALA, I am always seeking to improve in an honest way.”
“ALA was the first time I ever experienced unconditional love which allowed me to feel safe enough to tell my story and face my pain in a way that led to the emotional freedom I was searching for. Thank you to my ALA family.”
Because I had the courage to step through those doors and take a real hard look at my life and work on myself, I was able to not only graduate the program, I thrived! And I found an incredibly supportive community.”
I had lost that 20+ years ago, but didn't know it. I was chasing a legacy rather than living the moment. ALA opened my heart to the possibilities & to set my intention to live MY life rather than someone else's.”
I now realize that I can be anything, empower anyone, and have unreasonable courage to take a stand for anything I see possible as well as standing for our colleagues and customers during challenging times.”
There were more great takeaways than I could possibly list here, but one of the most powerful was that we should never judge others, because we have no idea what shaped them until we’ve taken the time to really listen and connect with them. Once we do, it’s almost impossible not to see them in an entirely new, much more empathetic light. ALA was--by a wide margin-- the most impactful leadership program I’ve ever taken part in.”
Who already wears one
“Each calming Pulse Ring vibration gently helps you connect with yourself”
“Pulse has transformed the way I experience presence”
“Pulse reminds me to return back home to my authentic self”
“Pulse is a must-own for anyone who wants to live more connected”
Before you ask
Because the phone is the thing you are trying to get out of. A pulse arrives on your hand, where a notification cannot follow you, and nobody in the meeting sees it land.
Then you built the thing you came for. The pause stops needing the prompt. Pick new moments and go again.
Barely. It sets the ring up once, then it stays in your pocket. The ring does the work.
Wear it for 21 days. If nothing changes, send it back.
The training gave you the response. This is what gets you to it while the moment is still happening.